Taff Trail, Cardiff

The Taff Trail is a walking and cycling route that runs through Cardiff, the capital city of Wales. The trail follows the River Taff for 55 miles (89 km), from its source in the Brecon Beacons to the city centre. The route is signposted and waymarked, and there are maps and guidebooks available. The trail is suitable for all levels of fitness, and can be completed in stages.